First meeting

First meeting

Your Journey to Balance Begins Personally 

Every brain, every body, and every life story is unique. 
At Light Brains, we believe that true change begins with understanding - that’s why we approach each client individually, with respect, calm, and without pressure to perform. 

The initial consultation lasts approximately 80 minutes and includes not only a personal conversation but also your first therapeutic session, so you can not only understand our method but also experience its effects firsthandThe goal is to build a bridge between knowledge and experience - to attune your body, brain, and environment into one coherent rhythm. 


What to Expect


The consultation begins with completing an
intake protocol, which helps us better understand your current state, needs, and life context. This is followed by a gentle introductory conversation, where we explore your goals, inner pace, and expectations together. We also assess sensory sensitivity, energy fatigue, and cognitive overload, allowing us to design a preliminary therapeutic plan and recommend the optimal frequency of sessions.  Next comes your first multisensory therapy session in our relaxation room - an immersive experience that harmonizes light, sound, scent, touch, and stillnessAfter the session, we revisit and refine your therapeutic plan based on your immediate sensations and responses, ensuring that the ongoing process aligns precisely with the needs of your brain and nervous system. 

The entire meeting takes place in a safe, aesthetically balanced environment, designed to help you slow down, release tension, and reconnect with yourself. The initial consultation is thus your first step toward a conscious process of restoring balance, clarity, and mental well-being.

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